Advice for Road Runners: The ASICS Women's Gel-Kayano 31 Stability Running Shoes offer maximum cushioning. 

Underfoot Feel

There is a lot of cushioning underneath your feet. A full-length section of ASICS' FF BLAST™ PLUS ECO provides soft, energetic cushioning. At the heel area, PureGEL™ technology helps to increase shock absorption and smooth the transition through the gait cycle.

From a stability perspective, ASICS' 4D Guidance System™ provides adaptive stability for your feet and legs. This means the ASICS Gel-Kayano 31 Running Shoes' midsole can adapt to changes in biomechanics over the course of a run. 

HYBRID ASICSGRIP™ improves grip, but also helps increase your perception of cushioning.

Upper Fit

The ASICS Gel-Kayano 31 Running Shoes feature an engineered mesh upper. This is designed to keep your feet cool and comfortable on long-distance runs. 

A knit collar construction provides a modern look, while an advanced pull-tab should make it easy to put on/take off these ASICS running shoes.

Ideal Run Type

We recommend using the ASICS Women's Gel-Kayano 31 Running Shoes when maximum comfort is your priority. Whether it's a short 5K or long slow Sunday run, the ultra-protective midsole should help make the miles feel less impactful.

Due to the forgiving nature of the cushioning, the midsole is likely to feel best during easier-paced runs.

Technical Features

• Approximate weight: 266 grams (based on a women's U.S. size 8)
• Forefoot stack height: 29 mm
• Rearfoot stack height: 39 mm
• Drop: 10 mm
• Colour: Light Ube/White

Sizing Advice

Shoe size is a personal preference and everyone's feet are different, but we want to ensure you avoid any pain or discomfort from bruised toenails, rubbing, blistering or pins and needles.

Your running shoes should have enough width to allow you to spread your toes and should have some space at the front (we recommend having a half to one thumb's width of space from the end of your longest toe to the front of your running shoes).